The Foot Collective – The Workshop 1.0

We want everyone to leave this course understanding how the foot connects with your hip and why you have so many problems with your feet and ankles.
We want to help you with any issues you may have at your feet, ankles or hips.-to mobilizations that have proven to be successful for our patients and us. These are things you can immediately start or help others to do.

• Lifetime access
• 14,000+ members

The Workshop 1.0 It is designed to provide a practical understanding:
Footwear
Shoes that are too small can lead to poor foot health.
What are the features of the best shoes?
Feet
They are an important part of the body
Foot Dysfunction
Removing orthotics
Take care of your feet
Restoring a strong arched
Hips
Consequences to sitting
How your hips control what you do with your feet
Functional hip mobility: Restoring and maintaining it
Programing and key hip mobilizations
Training hip stability